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What is Fit for Hajj?

Fit for Haj is a walking programme designed to improve fitness. It's designed by Sport Physicians, Hajj Medicine Experts and Accredited Group Leaders.

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Dr Nasir Jaffer, a sports physician, formulated the argument that by improving the physical health of hujaaj by walking, it will vastly improve their ability to cope with the vigorous physical and psychological demands of the journey.

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Cape Town